YOGA & NUTRITION FOR DIGESTIVE HEALTH & FASTER METABOLISM

• Learn Manual Techniques for faster metabolism

• Learn Yoga poses that Stimulate peristalsis and reduce gas build up

• Understand foods that slow and stimulate digestion thus promote weight loss

• Learn How to target fat loss around abdominal cavity

• Receive a new morning routine + day routine to stimulate your elimination & encourage faster digestion

Perfect for those who:

•Have slow sluggish digestion
•bloating / constipation / IBS
•want to learn about your digestion
•want to understands your stomach and how it works

Plant Based | Gluten Free Friendly | Vegetarian

2 week program that you can use for lifetime!

Easy to follow & Nourishing

Includes Food Routine & Special Exercises

By purchasing the program you receive unlimited access to it, and can revisit it whenever you like.

Testimonials

“Amazing class, Really enjoyed it, Had progress already, Looking forward to my new morning routine” Michelle Anderson

“I think the massage has made a huge difference already! Soo much more movement 🙌🏽🙌🏽” Samantha Parmenter

“Many thanks Rita. Great information and much appreciated.” Jennifer Weir

“I was highly dependent on laxatives and now I have natural bowl movements daily” Rita McCabe

If you have any questions regarding the program please contact us bellow :